Astral Projection Technique: Concentration on the Heart – New Article

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One of the most effective exercises of astral projection is concentration on the heart. This exercise has been used for this purpose for probably thousands of years, and it’s the one I’ve used most. Virtually anything that focuses the mind upon one thing can be used to project with, but concentrating on the heart is a good basic exercise to have and it’s an efficient technique to learn to astral project with. The heart is not only a vital organ of the physical body, but it also has spiritual aspects, which is why it has so many references in spiritual art and literature. One of these aspects is the heart … [Read more...]

Astral Projection Technique: Lucid Dreaming – New Article

Flying in a lucid dream, a common experience

Here’s a simple technique with which to become conscious in the astral plane by waking up in a dream, which is commonly known as lucid dreaming. With it, you can carry out exactly the same investigations in the astral world as you would do when you project from your bed. In the normal course of sleep, dreams occur in the astral plane. When dreaming there is no recognition of being in a dream; it just happens and there is no self-awareness to enable us to realize where we are. But it is possible to know that we are in a dream, to become self-aware and know that we are out of the body in the astral … [Read more...]

11 Tips to Succeed in Astral Projection – New Article

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To learn astral projection can take some practice, here are some tips that can help it to succeed. 1.Β Β Β Β  If you relax first it will make it easier to astral project. When you relax your body be aware of the areas that are most tense and relax them, check that tension hasn’t crept back into your body when you start your astral exercise, as this will lock you into your physical body and prevent you from astral projecting. 2.Β Β Β Β  Once you begin your relaxation exercise, try not to move from that moment on. Remain still during your exercise of astral projection. There are 9 more tips in the … [Read more...]

Techniques for Concentration & Visualization – 3 Articles

Concentration on a candle

To successfully astral project, it’s important to be able to concentrate on the particular exercise of astral projection you are doing at the time, without being distracted from it by other thoughts or by anything else. Willed astral projection usually occurs when the mind is concentrated at the exact moment that sleep occurs. Most techniques for astral projection are variations of concentrating the mind and/or visualizing. Being concentrated is having the mind and the whole of one’s attention on one thing alone. It is possible to concentrate upon whatever activity we do at one time. That ability … [Read more...]

How to Have Clearer Dreams and Remember Them Better – New Article

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Dreams reveal a lot about what's actually happening within a person, but it's sometimes difficult to remember them clearly. There are reasons for this which this article explores. Its much more than having a good memory, as the hidden state of the psyche profoundly influences what a person dreams. Read the article here. … [Read more...]

Q&A on Out-of-body Experiences and Astral Projection – New Article

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Questions and answers on OBE's and the astral plane. Why does our physical state affect our ability to project or wake up in a dream? Does a full moon have an effect upon lucidity in dreams? How to keep up the interest and the enthusiasm in doing practices and trying to get into the astral if it’s been a while since there has been an experience? When I set a certain time apart and said, β€œOk, I’m going to really go for astral projection and see if I can get out,” the experiences don’t come. And I was just wondering how that works and if I’m missing something out on there? I’m just … [Read more...]

How to Remember Dreams – New Article

A Dream Diary

A simple and straightforward guide to remembering dreams has been added, containing tips on keeping a dream diary, lying still when you wake up, chanting a mantra, going back into a dream after you wake up and more. Read the article here. … [Read more...]