Making Contact with Extraterrestrials Through Other Dimensions

shutterstock_136457129_resizeThis is an account of an experience I had with an extraterrestrial being, which I have now just put up in the articles section. It describes through the encounter I had how it is possible to make contact with extraterrestrials whilst out of the body (having an OBE).

I personally believe that the almost totally unused potential we humans have to access other dimensions of reality can be used to make contact with like beings throughout this vast cosmos – allowing us to instantaneously traverse the seemingly insurmountable obstacles of time, space, and even the dangers of meeting here on Earth due to military aggression, which have separated us.

As we stand on the brink of our own destruction, there has never been a more pressing time to learn how to use this potential and to receive direct communication from more spiritually advanced beings and civilizations that can help us both personally and as a humanity.

It is time to reach out and bridge the divide – but to bridge the gap, we need to strive to make the next level in our own personal spiritual development.


In late 2011 my husband Mark was out in our garden one afternoon and saw an ET craft pass by over our house. He said it was metallic and hovered over silently, beneath the level of the clouds. We believe that we were possibly located in this way first. One week later I woke up suddenly sometime in the early hours of the morning, and then felt myself being pulled out of my body by another being. This is a sensation I am very familiar with, as I have experienced astral projection many times through practicing various techniques to have out-of-body experiences (OBEs) since around 2002.

However, this was different to the usual feeling of lifting up out of the body experienced in exercises of astral projection as I was not trying to astral project at all, but had been fast asleep and then felt myself being pulled out of my body totally unexpectedly.

Keep reading

By |2018-12-19T21:28:19+00:00May 2nd, 2014|astral projection and dreams, extraterrestrials|41 Comments

About the Author:

Lara Atwood is a researcher and practitioner of the native, indigenous Indo-European religion of her ancient ancestors, which is a branch of the ancient Religion of the Sun. She runs the YouTube channel SakroSawel and the website ("sakro sawel" means "sacred sun" in Proto-Indo European). Writing alongside her husband Mark, she helped co-author the book The Path of the Spiritual Sun.


  1. Seraphim February 18, 2016 at 8:41 pm - Reply

    This week, with a group, we did few sets of practices on asking to extraterrestrials for internal help, cure and whatever else we need in our internal attempts. There was a strength and help to our efforts, even cures.

    It is something new and sometimes unexpecting and I feel that they are much closer to us than we think and they are very willing to help us.

    Indeed, I think it’s worth to pursue a contact through all kinds and ways with those honorable and lovely Beings.

    • Vadim February 19, 2016 at 1:42 am - Reply

      Thanks for sharing Seraphim! I can only agree that the contact with the ETs is worth of pursuing… The easiest way to talk with them is through telepathy. It is like a radio which needs to be tuned in.

      • Seraphim March 7, 2016 at 9:10 pm - Reply

        Interesting idea Vadim.
        I haven’t experience something like that before with the extraterrestrials

  2. Martin December 13, 2015 at 9:05 am - Reply

    Hello Lara,

    Lately the society around me has been falling harder and faster than usual and it highlights once again the importance of this article.

    Shortly after you started writing about contact with ET’s and its importance on this blog I started to telepathically transmit a message to our intergalactic brothers. Quite simply I’d go down to a bay near my house and draw a symbol in the sand that used to be in the banner of this website, with two outer circles and a dot in the middle. I call it the Alchemy symbol, others call it the symbol for the Absolute and I’d heard from reliable sources that it was a welcoming symbol for Extra-Terrestrials. It was practically impossible to draw the circles perfectly but each day I improved and found better ways of doing it. I would stand beside the symbol and get focussed; then look up to the sky and mentally transmit a message. The message basically pointed out that my friends and I love you but we have little to no influence over this planet and there are way too many people here who hate your guts so it’s probably better that you stay away. It’s a horrible message and not surprising to read that spiritual masters often report a feeling of embarrassment when they interact with Extra-terrestrials; I felt that embarrassment.

    One day after going through this I heard a woman behind me gently saying “Come on sweetie, come on, it’s time to go now”.

    I turned around to see a young boy of about 3 – 4 years of age rigidly standing to attention and looking up. His eyes were fixed on something in the sky but there was nothing there. In front of him in the sand was a perfectly drawn symbol, exactly as I would’ve wanted to draw it. If his mother wasn’t bugging him to leave I’d have asked how he got the circle so perfect; it didn’t occur to me at the time that someone else may have drawn it.

    A few nights later a woman woke me up in the astral plane; she picked up my Astral body and took me to another planet. I did manage to interact with some people on that planet; they looked like humans and laughed a lot when around me. It was great to be amongst them. The overriding impression I got was that they encourage and live with intelligence within their community; it seemed to be part of the culture.

    Their bottom line was to help me with my own spiritual development, which they did. This was the main part of the experience and is personal; it is not to be discussed. Outside of them helping me not much else happened.

    It felt like home on that planet, much more so than it does on this one. Extra-terrestrials have a wonderful opportunity to practice the universal spiritual teachings on this Earth and help others spiritually as during these dark times we need plenty of it.

    From my perspective this incredible experience highlights the opportunity that this life gives us. There’s never a dull moment in the search for truth and this life can be extraordinary if we put the effort into it.

    I’m very grateful to everyone who is striving for the light as without your efforts this would not have happened; we really need to increase our efforts at this time for the benefit of humanity.


    • Lucia December 13, 2015 at 6:36 pm - Reply

      Thank you Martin very much for sharing this, what a wonderful experience and help you have been given!
      It also gives me hope, that we are not completely alone in this, that there are other beings out there who know what we are struggling with, and can be contacted through sincre efforts.

      I have also felt inspired lately to search for more info on extra-terrestrials, and had one dream where I saw some ships and didn’t react with fear (typical for me), but greeting them instead. Still, it was just a subconscious dream, so can’t be sure of its validity, but I was really happy that at least this terrible subconscious state was not causing me problems this time…

      As you say, life can be extraordinary in the search for truth, but we need to put in some efforts. Also thank you for the spirit of friendship that can be felt from your post, I also feel like sticking together and helping each-other in these difficult times is the only way forward.

  3. Keerthana April 13, 2015 at 2:08 am - Reply

    Once I saw in my dream: I was sitting on top of a sphere like, it was dark in the space with few lights. I saw an octagon shaped (round ) craft which looked exactly like one in the movie starwars (which I realized later on) and there was a small Aeroplane inside it. The craft came close to me, like approaching to me. Then it went back, and left. I was very sure after waking up that it was alien’s and may be they wanted to communicate with me something. Since then , i strongly believe that they Aliens are highly evolved and they try to communicate with us, only if we are receptive to their level of knowledge and intelligence.

  4. Suavi March 24, 2015 at 6:10 am - Reply

    Recently came across this interesting ‘how many Earths’ map from September 2013:

    Makes you wonder how little we really know and understand about the Universe.

  5. carmen July 15, 2014 at 5:32 pm - Reply

    Hola :
    I got in bed, at 9-pm, not to sleep but to relax, I was fully conscious…Then darkness came into my consciousness, and I did perceive someone was standing to my right side… and I did ask ” Who are you ? or something like : ” Where you come from ? ”

    And, a male voice said : ” ANDROMEDANS “.
    The sound of the voice did awake me suddenly.
    I didn’t know nothing about Andromedans…until I got into google.

    This is the reason I want to have control over my OBE’s…to fully experience the Universe/s.




  6. Stas May 28, 2014 at 4:08 am - Reply

    This is really inspiring experience Lara. When we used to get together with a group in country side and practice, we would often see Ufos. It was really inspiring but at the same time it always made me reflect on why would I want to meet them. What is real reason behind it? I felt something was missing in that. It was mostly ego driven, just simple curiosity or just desire for something exciting to happen. It made me realize that for us to be taught by these beings first of we need to be able to do our inner work. Just like you say we need to be able to overcome all these inner states in order for something meaningful to take place. All these fears, worries and desires is something that stopping us from being able to perceive simple truth, and prevents us from leading a spiritual life. It so easy to get sucked into our daily life and just forget, that what we are trying to do is develop our own essence, first and foremost. For if that is lacking and we are not really changing then the rest is pointless. I really hope that we can all work intensively both individually and together to increase our level of consciousness in order to allow for new possibilities to arise. And hopefully one day have a chance to be taught by these being and possibly even work together with the on a common goal.

    • carmen July 16, 2014 at 1:13 pm - Reply

      Hi Stas :
      Would you have a friend from the group you talk about, and if you talk about astral projection practices, would it be possible to ask him/her ( from that group ) to visit me and astrally pull me out of my physical body, to take me on his/her astral journeys ? I did astral projection seven days in a row en 1972, but I didn’t want to do it anymore because of a bad experience ( astral experience ? But now I am committed to learn how to control my astral exits, consciously, and with my eyes open, and be able to astral project anytime I want, day or night,

      By the way, do you know about doing telekinesis while being in the astral realms ? Something similar to what the actor does in the movie ” Ghost ” pushing a coin on the ground, with his foot. I believe in my heart it can be done. No doubth about it.

      Thanks Stas,


      • David July 17, 2014 at 1:29 am - Reply

        Hi Carmen,

        You might like to have a look at The Astral Codex – it’s a free ebook on this site that teaches how to astral project and lucid dream:

        If you can learn how to astral project consciously then you don’t have to rely on someone else to pull you out of your body which is much more reliable!

        All the best with it!

      • Stas July 18, 2014 at 2:13 am - Reply

        Hi Carmen,

        Astral projection is quiet a simple prarice that involves learning to fall asleep in concentrated way. This is something that is quiet individual and requires a personal effort to learn about the process of sleep and how to combine it with concentration. I think the book that David recommended is the best way to learn to astral project. It goes into the whole process of astral projection and gives the practices necessary to achieve it.

        As for your request to pull you out of your body, unfortunately it does not really work that way. It is an ability that we develop through practice and investigation and is something that is quiet personal.

        I personally don’t know much about telekinesis so I cannot comment on that.

        All the best with your investigation


  7. Matthew May 20, 2014 at 12:59 pm - Reply

    That’s an amazing experience Lara with such great lessons, thanks for sharing it.

  8. Christos May 9, 2014 at 1:48 pm - Reply

    Thanks for this article Lara. It seems that there are many things to overcome as individuals and as humanity in order to be able to come close to extraterrestrial beings.

  9. James N May 9, 2014 at 12:29 pm - Reply

    Thanks so much for sharing – incredibly inspiring.

    I recall seeing craft in the astral but not actually meeting a being.

    Ok I’m gonna meet one tonight! Thanks for the inspiration and info, an excellent goal.

  10. David May 9, 2014 at 3:53 am - Reply

    Thanks a lot for this article, it was very inspiring to read.

    A part that stood out to me was the extraterrestrials knowing that the people trying to practise Belsebuub’s teachings are doing ‘the work’. Sometimes because of the way society is going I guess it seems like not many people in the world are truly interested in developing spirituality, but it’s very inspiring to know that we’re part of a bigger universal sister and brotherhood all throughout the universe!

    Also, the part about humanity being seen as interplanetary terrorists gave me pause for thought (and some sadness).

    I really hope some day to reach the right standard internally to be able to meet with extraterrestrials and to help humanity in whatever way I am able.

    • Michelle May 28, 2014 at 11:41 pm - Reply

      Hi David,

      The same things stood out at me that you pointed out. I was going to quote you, but I would have had to quote your entire post. I often think of extraterrestrials when trying to understand what would be a good standard for something I am doing or looking into. I also assess myself based on whether I am relating more to humans or extraterrestrials. The last thing I want to be is an interplanetary terrorist, but i certainly can’t count myself out of that category…. I am trying to change though.

      • David May 29, 2014 at 4:28 am - Reply

        That’s pretty interesting Michelle especially about assessing whether you are relating more to humans or ETs 🙂

  11. ConsciousCreations May 7, 2014 at 11:19 pm - Reply

    Holy Cow, this just happened to me. I knew nothing of it. I laid down to take a nap, mid afternoon, did not do the Balalin Incantation around my house or room. I did not put the magic circle around my bed. I figured “Eh, sunshine is coming through, no harm can come to me, I just need sleep.” I was not feeling good, maybe something was wrong with blood sugar. Anyhow, I was trying to project and was going in and out and in and out of my body. I remember thinking, “What on Earth is wrong with me. I’m not trying to project consciously, I need sleep.” I didn’t crash into my body but it felt more like a bump. I opened my eyes to see this “man” standing in my room and he felt “very concerned.” I freaked out right away and starting casting him out in Hebrew tongue. I had no idea what I was saying but it made sense in my head. He gently backed off and said transmit his energy of concern to me, and said then telepathically said word “Grey.” I woke up all the way to see the details of his face as he backed away looked like an “elder” older. I was stunned by the whole thing, googled it, and found they are real and people are having real experiences. A week later, someone reappeared in my life that was already energetically hooking into my heart chakra and had intentions of doing me wrong. I felt like this Grey being was trying to look out for my well being. 😀 Heres the other thing, I had really wanted to meet a “nice alien” maybe the child in me who grew up watching E.T. and remembered more to this life knew something. 😉 Hugs to all. Thank you all for being so lovely and wonderful Peace be still xox

    • ConsciousCreations May 7, 2014 at 11:20 pm - Reply

      Oh I also promised him “next time,” I will not be so afraid and that I will work on that Ego so maybe we can visit and have tea time. lol I joke but I did mean it. Thank you Lara for doing this.

  12. Martin May 7, 2014 at 7:08 am - Reply

    Thanks Lara, that’s very helpful.

  13. Roy S May 6, 2014 at 3:09 pm - Reply

    What an incredible experience Lara and how awesome to read this kind of contact with extraterrestrials is possible. It is a very hopeful message! The attitude you describe the ET’s have is so contrary to how we as human beings are. When you look around in the world there is so much competitiveness within our society; to be better, to have more, or to dominate others. Yet these beings travel from vast distances and risk their lives to offer us their help. It’s truly admirable.

    Having an interest in ET’s, been in crop circles and seen them in dreams I’m not unfamiliar with them yet the media has put out such a foul image of these being that the top picture in the blog brought up fear for them if one would stand in front of me like that. It again pointed out the urge to work on my judgement of others and the lower states within me that separate us from them.

    It’s a pity this society has no interest in self-development and for that reason moves in the opposite direction yet I’m glad to read we as individuals can make a difference and the possibilities seem immense.

  14. Geraldine May 6, 2014 at 3:42 am - Reply

    Hi Lara,
    What an incredible and remarkable experience. There is a lot to learn and apply from it, by just reading about it and I am incredibly grateful for you sharing it with us.
    The message of love, pure goodnes coming from your experience with the extra-terrastrial being and knowing that each individual human being has the potential to reach that same level is very motivating.

    What struck me as very important in your experience is how egos states stop you from getting more information, understanding and knowledge. And that is something I think we can all so relate. From a simple conversation with friends, how egos can blind us, yet if out of love toward the other person, we fight these egos states, then we can see the other person, instead of only reacting. It just always seems that the root of everything is based on love, that love is the source of our spiritual strength so to speak, the source of objectivity, like giving us the ability to see, hear, give and receive.

  15. Olga May 6, 2014 at 3:15 am - Reply

    Where to start… there is no possible way to imagine the kindness and heroism of these extraterrestrials. The scope of goodness they are doing to help this humanity as humanity self-destructs is litterally out of this world.

    It sure is sad that this type of behaviour is practically unheard of in our civilization, and no wonder we are heading towards the state we are.

    As I read your article about ETs being constantly in the sky only unseen by the human eye really made me wonder. For so many years as I looked up at the stars I would naturally open my heart and speak freely to whatever was there – and it always seemed there was something there listening and watching over, only I thought it was divinity in general I was communing with.

    It was also quite amazing what you said about the ego states cutting your experiences short or blocking the knowledge you would have gained – if we can comprehend how much this happens on a daily basis, how much insight and growth could be at our fingertips if those ego states wouldn’t always get in the way.

    Thank you always for your articles and sharing your thoughts, experiences and wisdom with us.

    • David May 9, 2014 at 3:44 am - Reply

      As I read your article about ETs being constantly in the sky only unseen by the human eye really made me wonder. For so many years as I looked up at the stars I would naturally open my heart and speak freely to whatever was there – and it always seemed there was something there listening and watching over, only I thought it was divinity in general I was communing with.

      I used to do something similar Olga, to talk to ‘higher beings’ as I didn’t know what else to call them 🙂

      I thought that was internal beings or a god of some sort too, but inspiring to think there might be other people out there caring for us who could have been listening!

      • Olga May 10, 2014 at 3:09 am - Reply

        Very interesting David, yes I always felt something was there paying attention to me, I must have not been the only one 🙂

        Isn’t it unfathomable that there are other beings out there who care so much about us, our progress, our safety, and our wellbeing and will risk so much for this humanity.. It’s always taken me aback when someone does something nice and caring for another person. Its all too rare. But this is huge.

        Its wonderful that we are not alone, and perhaps through this quest to unsolve the mystery of why these beings are here we’ll reach into the depth of a greater kindness and love for eachother and hopefully walk in their footsteps.

        • David May 28, 2014 at 10:37 am - Reply

          It is a pretty incredible thing – especially when they are risking their own lives coming here.

          Its wonderful that we are not alone, and perhaps through this quest to unsolve the mystery of why these beings are here we’ll reach into the depth of a greater kindness and love for each other and hopefully walk in their footsteps.I/>

          Sounds like something great to strive for! 🙂

  16. Maria May 5, 2014 at 4:08 pm - Reply

    Thank you very much Lara for sharing your remarkable and very inspiring experience.

    It gives strength realizing deeper how superior beings from us, as the extraterrestrials, are working to protect and help us these difficult times for humanity. And also it reminds us how important it is to work with our ego states in order to be able to walk forward and have deeper spiritual experiences and our responsibility towards the harm we do and the consequences that follow, if we don’t.

    It’s a pity one more time to see how much harm the media does to our brothers who only want to help and to humanity, misleading the people about them and pushing them to be against them. It’s unbelievable, so much deceit and harm.

  17. john p May 5, 2014 at 9:25 am - Reply

    Hi Lara, What a great experience, I really loved reading it. Thanks for that.

  18. Lili May 5, 2014 at 12:47 am - Reply

    Thank you Lara for your inspiring article. I’m grateful to know that the extraterrestrial beings out there’s main goal is to help us and that we shouldn’t fear them. Too bad there are so many videos out there instilling fear in people about these beings. I can imagine how beneficial and wonderful people’s lives would be if our world let them help us.

  19. DavidH May 4, 2014 at 1:27 pm - Reply

    Wow, what an amazing experience Lara! I’m awe inspired, thanks so much!

    How truly humbling and wonderful that we have these universal brothers and sisters looking out for this planet and humanity. I have hoped that there could be such help so reading of your experience/s was very heart warming. I got a lot from your conclusions and thoughts in the various areas you have outlined and find I tend to agree with what you have said.

    But the thing I take most of all from your article is I’m inspired to try and make that next level in my own inner work, regardless if that results in contact with an ET although that surely would be very good and I’d like very much to be of use to them and to humanity.

    • Priya May 27, 2014 at 1:02 pm - Reply

      I agree, this is such an inspiring experience and so worth striving for personally, thank you again for sharing it with us all.

  20. Seraphim May 3, 2014 at 8:31 pm - Reply

    Thank you Lara for this article and you shared your astral esperience with the extraterrestrials
    It is really inspiring and encouraging that there are lucid spiritual beings that truly care for our humanity in that mess and chaos we live.

    From that you said, I have the feeling that if there is a chance for this humanity, it will come from them as all of them have a high spiritual level and they have come in huge numbers to help us with many and various ways. I wish and pray for this and it happens soon.

    Besides as you said “especially now in this hour of immense earthly change and upheaval” it seems, as I understood, it gives a hope that something good will take place in future and I also wish not delay.

    An other important thing you mentioned is how much “fear, excitement, or disappointment; each state affected the experience, obstructing what I was able to perceive and how she was able to share things with me. In some cases experiences and scenes were cut short because of these ego states.” It reminds us again the intense need to work upon our egos.

    Generally your astral experience and all the comprehensions and conclusions that came up from this, it gave me a better comprehension about the extraterrestrials.

    Thank you again.

  21. Suavi May 3, 2014 at 10:18 am - Reply

    Thank you for a great article Lara.

    It is very sad the way humanity mistreats life and this planet as a whole, however, it is also encouraging to know that there are superior forces not allowing us to completely ruin it. I personally find Cosmos very inspiring and feel that trying to experience it in as many aspect as possible can lead to a better understanding of oneself.

  22. Zorana May 2, 2014 at 8:53 pm - Reply

    Thank you, Lara, for sharing your incredible experiences. It’s so amazing how just one article has the power to influence my spiritual development and kind of refuel it as you offer insightful suggestions and encouragement. I appreciate all the work you put into helping people recognize the power of ego states and how much they hinder our spiritual potential. Looking forward to applying these things with more strength!

  23. Jenny May 2, 2014 at 4:58 pm - Reply

    Thanks so much for sharing your account again, Lara. It’s really helpful to read this, and I can very much relate to it from the few experiences I’ve had as well. I find hearing of these experiences so incredible and can’t help but smile upon recognizing the feeling of love and care these beings emanate as described in the many experiences people shared on here and in yours. In a way, you have to experience this feeling to understand it, but once you do, there’s no way you can backtrack and suddenly believe the media and military on any kind of violent nature emanating from extraterrestrials.

    • Jordan May 3, 2014 at 3:17 am - Reply

      I agree – great post Lara. Thanks very much.

  24. Michelle May 2, 2014 at 4:27 pm - Reply

    Hi Lara,

    I am deeply moved by your article. It is quite remarkable that such beings are here trying to help us. The truth of what you have written resonates strongly within me. Thank you for a very concise explanation of your experiences and insights. I feel inadequate and humbled reading this and it gives me a renewed energy to become worthy of such friends. Thanks for another inspiring article. Your work is greatly appreciated.

    • David May 9, 2014 at 3:35 am - Reply

      I feel inadequate and humbled reading this and it gives me a renewed energy to become worthy of such friends.

      Well put Michelle 🙂

  25. Lucia May 2, 2014 at 3:33 pm - Reply

    Thank you very much Lara for sharing this again and adding all those details of your conversations with the extraterrestrial being. It is also very nice that she managed to visit you again.

  26. Daniel M May 2, 2014 at 3:06 pm - Reply

    Thanks for sharing your inspiring accounts, Lara!

    Inner strength to you and Mark.


Leave A Comment

Do NOT follow this link or you will be banned from the site!

Send this to a friend