A video of an interview from 2002 discussing ways to understand the egos and emotions and how the study of oneself is multi-dimensional and multi-faceted. It looks at how the beginning of inner knowledge is from seeing oneself in the present moment as one really is.
About the Author: Lara Atwood
Lara Atwood is a researcher and practitioner of the native, indigenous Indo-European religion of her ancient ancestors, which is a branch of the ancient Religion of the Sun. She runs the YouTube channel SakroSawel and the website sakrosawel.com ("sakro sawel" means "sacred sun" in Proto-Indo European). Writing alongside her husband Mark, she helped co-author the book The Path of the Spiritual Sun.